A COMPLIMENTARY, ONE-HOUR SESSION TO BEGIN A NEW PATH.

ENVISION YOUR HEALTH

DISCOVERY SESSION

Engage in a complimentary discovery session to explore and understand your unique journey toward a healthier relationship with food.

A COMPLIMENTARY, ONE-HOUR SESSION TO BEGIN A NEW PATH.

ENVISION YOUR HEALTH

DISCOVERY SESSION

Engage in a complimentary discovery session to explore and understand your unique journey toward a healthier relationship with food.

A LIFE AT PEACE WITH FOOD

Each discovery session includes:

Complimentary 1-hour session.
Discussion of your goals with your relationship and connection with food.
Identify obstacles and challenges hindering your path to a healthier lifestyle.
Gain clarity on trust levels with your body and desired health outcomes.
Define goals for mind/body/spirit for a comprehensive approach to your health.
Tailor a personalized roadmap to attain your health and wellness goals.

Hi, I'm Tracy Hess.

Even with my professional experience as a physical therapist and a trained health and life coach, my own relationship with food took a downward spiral.

Like others, I got caught in a cycle of binge eating, obsessing over what and when I was going to eat, and fixating on food labels and ingredient lists.

Intuitive eating changed my world, healing my relationship with food. It's an honor to share my experience, insights, and expertise with others who are struggling.

LEARN MORE ABOUT DOMINION WELLNESS COACHING